Have you hit a wall? Feel stuck in a rut?
Do you 
you’ve got a lot of good in your life but can’t seem to 
good about it?
You’ve come to the right place,friend.
“Real life isn’t always going to be perfect or go our way,but the reccuring acknowledgement of what is working in our lives can help us not only to survive but surmount our difficulties.”-Sara Ban Breathnach
That’s right,I said it. Take responsibility for how you feel. Take control.
It’s a shift in mindset;it’s as simple as choosing to walk on the left side of the street instead of the right. But I’m not gonna lie to you,choosing to make that shift can be the hardest thing you’ve ever done.
Don’t worry though,we’re all in this together. I’ve got ways to make it easy and fun. Let’s talk about your experience of joy –how you feel it,where you lose sight of it,what it means to you. Tell it to me straight.
THIS IS THE ANTI-KUMBAYA.
There will be no sitting around holding hands (well,ok maybe a little holding hands but just ’cause it’s nice) pretending everything’s A-OK. There will be honesty and little shifts. There will be lots of 
and there might be some tears. There will be 
and 
and 
. Like,truly awe-inducing 
someness. Being happy is a serious business and 
.
,
